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Graps
Isolate.Activate.Perform
Graps – Make every movement count.
Whether you are an expert bodybuilder or you are making your first steps, Graps are the accessories that will improve your training.
Προστασία & Απόδοση σε Κάθε Άσκηση.
- Exercises with dumbbells without support put intense pressure on the wrist, elbow and shoulder, increasing the risk of injury.
- Thumb is subjected to constant friction from the dumbbell, pulling on the skin and causing unnecessary fatigue.
Why Graps are the solution you need?
- Stability & Control – You maintain the natural alignment of the wrist by reducing joint strain.
- Constant Muscle Tension – No need to constantly adjust your grip and maintain the maximum muscle tension for better performance.
- Avoid injuries – They protect your thumb and reduce the unnecessary pressure by allowing you to focus on training.
Test on 2 group of people
Before the release of Graps®, there were performed product trials οn 2 individual groups of 20 people (women and men, 10 amateurs and 10 fitness professionals). Both groups performed the same exercise (biceps curl) with and without Graps® for a period of 8 days (for 4 days each).
One group used it during the first session and the other during the second, in order to achieve more accurate results. Both groups used an electromyograph in order to monitor the antebrachial flexor performance and exercise participation.
80% performance improvement
All the participants had better control of dumbbells when they were using Graps® and 80% of them managed to do extra repetitions at a given time due to this better control and the extra energy that was saved in antebrachial flexors. The survey was conducted at the Neuroengineering Laboratory at the School of Physical Education & Sports Science, Serres, Greece.
Isolation. Activation. Performance.
Maximum effort is worth the maximum safe performance.
- Avoid premature fatigue of the antebrachium.
- Save energy and gain 1-3 extra repetitions.
- Maintain an improved wrist stability.
Train Smarter, Perform Better
- Push, pull and lift more safely.
- Focus on exercise without unnecessary distractions.
- The ultimate accessory for maximum hypertrophy and muscle isolation.
Why Graps
Maximum effort is worth the maximum safe performance.
Graps reduce antebrachium fatigue and prevent the unnecessary loss of energy. Save strength and win 1-3 extra repetitions due to better main muscle isolation and reduced activation of antebrachial flexors.
- Improved Wrist Stability – Reduces pressure and prevents joint injuries.
- Maximum Hypertrophy – Give all your energy to the proper muscles for better muscle growth.
- Performance Without Restrictions – Go one step further, with absolute control and safety.
Graps® do not just protect from injuries – they improve your overall performance and safety. They allow you to be totally focused on the exercise without worrying about the grip adjustment or your wrist stability.
An accessory that becomes the extension of you hand
Graps® transform dumbbell into a natural extension of your body by offering a superior feeling and control. This means more confidence, greater concentration and better performance in each repetition.
- Focus on your strength.
- Perform exercises with absolute precision.
- Take your training to the next level.
Εvery exercise with dumbbell without support, burdens the wrist, elbow and shoulder by creating unnecessary fatigue and increasing the risk of injury. Even thumbs are under constant pressure, as friction with dumbbell can cause discomfort and irritation.
A lot of people try to fix it by changing unconsciously their grip . However, this small adjustment interrupts the constant muscular tension by reducing the exercise effectiveness and limiting your results.
- The use of Graps® insures the absolute wrist stability.
- You maintain the proper form and tension throughout the whole movement.
- You reduce strain and avoid injuries.
One of the main reasons that dumbbell slips from your hand is sweaty palms. This can cause dangerous situations and affect your training performance.
Using Graps® this problem belongs to the past! Dumbbell remains stable to your hand having no room to move, even when your hands are sweaty.
- Safe and stable control in every move
- Efficiency upgrading without having the concern of slipping.
- Reduce of injuries and increase of exercise stability.
The scientific research
When it comes to weightlifting, the hand is the link between dumbbell and muscle group.
The proper placement of the dumbbell can make the difference between an effective and a dangerous training.
Before the release of Graps®, the product was tested on 2 groups of people (women and men, 10 amateurs and 10 fitness professionals).
Both groups performed the same exercise, with and without Graps, for a period of 8 days (4 days each).
In order to achieve more accurate results, one group used it during the first session and the other during the second.
Both groups used an electromyograph in order to monitor the antebrachial flexor performance and its participation in exercise
The result
All the participants had better control of dumbbells while they are using Graps® and 80% of them managed to do extra repetitions - at a given time - due to this better control and the extra energy NOT spent by the forearm flexor muscles.
What experts said about GPAPS?
Athletes, coaches and professionals told us their opinion
Graps give a firm grip. It’s like the dumbbell is stuck in your hand. This creates great isolation in the muscles that you want to work and you can use all the energy just for that. It gives you the feeling that dumbbell is lighter and you can do more repetitions. A huge advantage for bodybuilding.
Το διάσημο ρητό που λέει ότι μια αλλαγή 1% μπορεί να κάνει διαφορά 100% είναι κάτι που πάντα ψάχνω. Τα GRAPS μπορεί να είναι αυτή η διαφορά για πολλούς ανθρώπους. Το να ταξιδεύεις σε διάφορα γυμναστήρια και να χρησιμοποιείς διαφορετικό εξοπλισμό έχει πάντα κάποιες αποκλίσεις ειδικά με το κράτημα. αυτό είναι ένα απλό εργαλείο που μπορεί να είναι μεγάλη βοήθεια για πολλούς ανθρώπους. #gymappeoved
Τα Graps είναι απλό στο σχεδιασμό και εμπίπτουν σε αυτήν την κατηγορία που λες "γιατί δεν το σκέφτηκα!" Όποιος έχει πιάσει αλτήρα έχει τσιμπήσει τα χέρια του και η δυνατότητα να το εξαλείψεις αυτό, κάνει την προπόνηση με αλτήρες πιο αποτελεσματική. Ως ιδιοκτήτης γυμναστηρίου και χειριστής bootcamp, σίγουρα θα προσθέσω τα GRAPS στα μαθήματά μου.
Tο πρώτο βήμα είναι το πιο σημαντικό για ένα ταξίδι καθώς και το σταθερό κράτημα για μια αποτελεσματική προπόνηση.
Τα Graps είναι κάτι το οποίο χρειαζόμασταν οπωσδήποτε.
Common Questions
If you want to improve your grip strength, you can do specific exercises for this purpose. Do not sacrifice the quality and effectiveness of entire training for grip strength. Also, when the antebrachial flexors work hard in each exercise, opposite effect can be caused (overtraining). What Graps® do is to isolate the working muscles, provide better wrist stability and allow better concentration in exercise. Now, you can push, pull and lift better and safer! And of course, you can even grip hard if you want.
Yes. Their versatility and design make them ideal for any type of dumbbell, regardless of their size.
Grapes® fit perfectly in every palm, thanks to their flexible material.
Graps® are constructed by one of the most resilient materials that is available today. It takes a lot of effort to tear or break them. To achieve this, you will probably need to make more effort than the one you put on your training.
Gloves may help prevent hand calluses, but they cannot fit in dumbbell. Even when you are using them, you still have to make that exhausting extra grip, which can lead to either poor performance or unnecessary fatigue.
In four words: Performance, safety, effectiveness, stability. Tested and proven.
