SRT BARBELL – RESISTANCE WITH SPRINGS
SRT Spring Resistance Training Barbell is a flexible and innovative fitness accessory that combines traditional bar with spring resistance technology and offers unique advantages in your training.
- Obtain muscular mass and strength – Bar exercises enhance your physical condition and give a steady progress increasing your muscular mass and strength.
- Improve body awareness – Spring resistance helps you to have better control of your movements and form.
- Ideal for every muscular group – You work the upper and the lower part of your body as well as your core, in an innovative way.
- Obtain explosiveness and endurance – Use it in order to improve explosiveness or muscular endurance with safety and stability.
The KDgymbar team
SRT
Μπάρα Γυμναστικής με Παράλληλη Αντίσταση
Ενσωματωμένων Ελατηρίων
With SRT Barbell, you have the opportunity to press the springs inwards or outwards having this way a unique flexibility in your training. This allows you to train more muscle groups during every exercise and improve at the same time joint stability and movement coordination.
- Increase BMR – The extra energy that is required for the compression of springs enhances the Basal Metabolic Rate (BMR) and it helps you to burn more calories and improve your physical condition.
- Variety of Resistances – The bar has different spring resistances (soft, medium, hard), so you can adjust it according to your level, whether you are a beginner or advanced.
- Upgrade your training – With the integrated spring resistance, your training obtains a totally new dimension. It gives you better results and more progress.
SRT Barbell is the ideal accessory to enhance your training. It can be applied in group classes or used as a bar for personal training. For more advanced training, SRT can be used as a bar for pulldowns offering new challenges.
With SRT Barbell, you are not limited to traditional training. You discover new potentials, activate more muscles, burn more calories and above all add more fun to your training!

For many years, the most popular group class in gyms was the barbell class which remained the same. The exercises were repeated over and over again and the only thing that could be changed was the music.
The exercisers due to this monotony became discouraged and often they were losing their interest. The result? Less participation, as the training doesn’t offer any new challenge or excitement.

With SRT Barbell, this problem is solved. With the integrated spring resistance and the potential to differentiate your exercises you have the opportunity to have a renewed and more effective training experience.
The potential to push the springs inwards or outwards gives a whole new dimension to training offering unique opportunities for innovative exercises.
The SRT Bar:
- Trains more muscles
- Burns more calories.
- Increases the range of exercises.
- Offers more fun.

WHY SRT BARBELL

More muscles
Train more muscle groups and more muscular fibers at the same time, achieving greater strengthening and results.

More calories
Due to the involvement of more muscles in the exercise, your body burns almost twice as much calories. The metabolism is speeding up and your training becomes more efficient!

More fun
Όλοι όσοι χρησιμοποιούν τη μπάρα SRT έχουν ένα μόνιμο χαμόγελο στο πρόσωπό τους κατά τη διάρκεια της προπόνησης. Είναι μια βόμβα ενδορφίνης που μετατρέπει την προπόνηση σε διασκέδαση!


