{"id":411,"date":"2021-08-27T12:19:36","date_gmt":"2021-08-27T12:19:36","guid":{"rendered":"http:\/\/dummy.xtemos.com\/woodmart2\/elementor\/?post_type=product&#038;p=411"},"modified":"2025-09-04T11:02:59","modified_gmt":"2025-09-04T11:02:59","slug":"flowbar","status":"publish","type":"product","link":"https:\/\/kdgymbar.gr\/de\/product\/flowbar\/","title":{"rendered":"Flowbar"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"411\" class=\"elementor elementor-411\">\n\t\t\t\t\t\t<section class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-27afdad elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"27afdad\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-91f36c2\" data-id=\"91f36c2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ff40d8c elementor-widget elementor-widget-wd_text_block\" data-id=\"ff40d8c\" data-element_type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-left\">\n\t\t\t\n\t\t\t<h4><strong>Fr\u00fchlingstraining<\/strong><\/h4><p>Federn werden in Fitnessstudios schon seit vielen Jahren verwendet, seitdem der Pilates-Reformer Federn als Widerstandsmittel einsetzte.<\/p><p>Sowohl Federn als auch Widerstandsb\u00e4nder unterliegen dem Hookeschen Gesetz, allerdings auf etwas andere Weise. Je st\u00e4rker Sie auf sie dr\u00fccken, desto mehr Widerstand erzeugen sie.<\/p><p class=\"translation-block\">Aber ist Widerstandsbandtraining dasselbe wie Federtraining? Ja, und Federn sind sogar noch besser, da sie im Gegensatz zu Widerstandsb\u00e4ndern mit der Zeit nicht ihren Widerstand verlieren, sondern auch nach Millionen von Wiederholungen immer den exakt gleichen Widerstand aus\u00fcben.Die Federn schneiden nicht ein, wie es bei B\u00e4ndern passieren kann, und verlieren nicht ihre Form.<br>Dadurch haben sie im Vergleich zu Widerstandsb\u00e4ndern einen lineareren und progressiveren Widerstand.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a9f28e1\" data-id=\"a9f28e1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-40150f1 wd-width-100 elementor-widget elementor-widget-wd_video\" data-id=\"40150f1\" data-element_type=\"widget\" data-widget_type=\"wd_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"wd-el-video wd-action-without wd-video-youtube\">\n\t\t\t\t\t\t\t<iframe src=\"https:\/\/www.youtube.com\/embed\/1FZg6ZAL-jI?feature=oembed&loop=0&mute=1&controls=1&autoplay=1\" allowfullscreen allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" width=\"100%\" height=\"100%\" loading=\"lazy\"><\/iframe>\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-76aaab3 e-flex e-con-boxed e-con e-parent\" data-id=\"76aaab3\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-daca0e5 animated-slow elementor-invisible elementor-widget elementor-widget-wd_image_or_svg\" data-id=\"daca0e5\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;wd-anim-slide-from-bottom&quot;}\" data-widget_type=\"wd_image_or_svg.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"wd-image text-left\">\n\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"3500\" height=\"363\" src=\"https:\/\/kdgymbar.gr\/wp-content\/uploads\/2024\/07\/flowbar-original-1.png\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/kdgymbar.gr\/wp-content\/uploads\/2024\/07\/flowbar-original-1.png 3500w, https:\/\/kdgymbar.gr\/wp-content\/uploads\/2024\/07\/flowbar-original-1-250x26.png 250w, https:\/\/kdgymbar.gr\/wp-content\/uploads\/2024\/07\/flowbar-original-1-150x16.png 150w, https:\/\/kdgymbar.gr\/wp-content\/uploads\/2024\/07\/flowbar-original-1-600x62.png 600w, https:\/\/kdgymbar.gr\/wp-content\/uploads\/2024\/07\/flowbar-original-1-400x41.png 400w, https:\/\/kdgymbar.gr\/wp-content\/uploads\/2024\/07\/flowbar-original-1-1300x135.png 1300w, https:\/\/kdgymbar.gr\/wp-content\/uploads\/2024\/07\/flowbar-original-1-768x80.png 768w, https:\/\/kdgymbar.gr\/wp-content\/uploads\/2024\/07\/flowbar-original-1-1536x159.png 1536w, https:\/\/kdgymbar.gr\/wp-content\/uploads\/2024\/07\/flowbar-original-1-2048x212.png 2048w, https:\/\/kdgymbar.gr\/wp-content\/uploads\/2024\/07\/flowbar-original-1-860x89.png 860w\" sizes=\"(max-width: 3500px) 100vw, 3500px\" \/>\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u03a0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7 \u03bc\u03b5 \u03b5\u03bb\u03b1\u03c4\u03ae\u03c1\u03b9\u03b1 \u03a4\u03b1 \u03b5\u03bb\u03b1\u03c4\u03ae\u03c1\u03b9\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03b1 \u03b5\u03b4\u03ce \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ac \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03b1\u03c0\u03cc \u03c4\u03cc\u03c4\u03b5 \u03c0\u03bf\u03c5 \u03c4\u03bf pilates reformer \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af \u03c4\u03b1<\/p>","protected":false},"featured_media":15938,"template":"","meta":[],"product_brand":[],"product_cat":[21],"product_tag":[],"class_list":{"0":"post-411","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-flowbar","8":"first","9":"instock","10":"featured","11":"taxable","12":"shipping-taxable","13":"purchasable","14":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.1 - 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